I thought I was already making healthy food choices when I first met Dr Heleen Roex (co-founder of Doctors for Nutrition). I had experienced a significant health challenge in 2008 after receiving a cancer diagnosis. After subsequent treatment and recovery, I was determined to live as healthfully as possible. This led to my interest in exploring different sorts of diets, but I was not expecting to find something life-changing when I undertook Dr Roex’s Food for Life course in November 2016.
I was inspired overnight to change to a whole food plant-based diet, unwilling to compromise my health any longer through less ideal food choices. The scientific evidence clearly points to the full extent of the role of nutrition in managing, preventing and potentially reversing disease.
But no one should have to stumble across this information by accident. That’s why I am supporting Doctors for Nutrition to continue their life-changing work in advocating to elevate the application of nutrition in healthcare.
I’m looking forward to exhilarating walks, amazing scenery, star-filled night skies, and loads of inspiration for my art practice. Wish me luck!